Sports Therapy Clinic

Fit n Well in Stone, Staffordshire offering a range of Sports Therapy treatments.

Specialising in the prevention, treatment and rehabilitation of musculoskeletal injuries and conditions that have been sustained through sport, work or leisure.

Fit n Well aim to return you to your optimal functional fitness regardless of your sporting abilities. Whether you are a professional sports person, an amateur or someone less physically active, Fit n Well will use the most appropriate treatments/therapies to get you fit and well as soon as possible.

Musculoskeletal injuries can be very painful and seriously affect a person’s sporting performance, occupation, hobby and basic quality of life. Recovery time can be lengthy and frustrating if not treated properly at an early stage. An untreated minor or acute injury can sometimes lead to further injury or a long term chronic condition. 

Appropriate treatment now will enhance your chances of a fast and full recovery and reduce the likelihood of injury recurrence.

The likelihood of injury can be reduced and even prevented if measures of body maintenance are taken seriously. Sports massage, mobilisations and trigger point therapy are effective ways of managing the prevention and recurrence of injuries.

Treatments may include manual therapy techniques, electrotherapy and exercise rehabilitation.

For the treatment of:

Muscle and Tendon Strains. Whiplash. Carpal Tunnel Syndrome. Frozen Shoulder. Knee/ankle injury. Golfers/Tennis Elbow. RSI. Sciatica. Plantar Fasciitis. Bursitis. Achilles Tendonitis. IT Band Syndrome. Rotator Cuff Strain. Shin Splints. Common orthopaedic conditions treated such as Rheumatoid arthritis and Osteoarthritis.

Fit n Well prides itself on providing the highest levels of customer care and satisfaction.  Each appointment is treated with the strictest confidentiality and care. A continuous, professional and friendly service at all times, in a pleasant, comfortable and relaxing environment.  All therapies and treatments at Fit n Well are practised by a highly qualified, experienced and professional Sports Therapist.

When visiting Fit n Well for the first time a free consultation will precede all treatments.  This is necessary so the therapist can gather relevant and appropriate information of medical history, lifestyle and to check for contraindications.  After the consultation a treatment plan will be agreed and reviewed at each visit.

Sometimes it is necessary to obtain consent from a doctor or consultant before treatment can commence. 

Please contact Fit n Well if you would like any further information about any of the above treatments or would like to book an appointment.

Watch out for our latest news and offers!

“I have been a client of Maria’s for the past 6 years. I have approached her with various sports related injuries and have also been to her for sports massage. All of Maria’s treatments and therapy services have been successful and delivered with professionalism and a friendly rapport. I highly recommend Maria as a sports therapist!”
Rob Hunt (professional boxer)

“Maria has given me massage and electrotherapy treatments for over 7 years and has relieved my pain after each treatment. She is extremely thorough and reliable. I can recommend her to help most people.”
Morag Lady Stafford

“I first started visiting Maria during training for an Ironman event. The treatment Maria offers is indispensable, she has a high level of knowledge of anatomy and physiology from sports massage to nutrition and wellbeing information. Regular visits enabled me to be able to train fully without injury.”
Rob Cunliffe